Cover Reveal: THE WELLNESS KITCHEN

Adobe Photoshop PDFTHE WELLNESS KITCHEN: Fresh, Flavorful Recipes for a Healthier You has a cover!

This farm to table cookbook will be coming out December 2014 via Adams Media.

A self-described “foodie” and one of America’s most respected dieticians, Paulette Lambert is passionate about showing people how to cook for health and eat with pleasure. Her new book, THE WELLNESS KITCHEN: Fresh, Flavorful Recipes for a Healthier You, offers fresh and flavorful food that also reflects the best research-based findings for optimal health. Designed to tempt any palate, these mouthwatering recipes conform to the nutritional guidelines developed by the FDA and accepted by the nation’s top health experts. Continue reading Cover Reveal: THE WELLNESS KITCHEN

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New Client: Paulette Lambert and the California Health and Longevity Institute

You might know Paulette Lambert from Extreme Makeover: Weight Loss Edition or heard of the California Health & Longevity Institute from sources like ABC, NBC, MSNBC, the Wall Street Journal and the Los Angeles Times. The California Health & Longevity Institute has a comprehensive approach to health and well-being in the areas of medicine, nutrition, fitness and life balance.  “Only 20% of weight loss comes from fitness,” she says. “The rest is how you eat.”

I am so pleased to welcome her and CHLI on board as a client.

Twitter: @paulettelambert, @chli360health

Website: Paulette Lambert