Happy Book Birthday to THE WELLNESS KITCHEN

Happy publication day to THE WELLNESS KITCHEN!

Find it at B&N, IndieBound, and Amazon.

Adobe Photoshop PDF

From the publisher:

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body–and life–with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC’s hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including:

  • Spiced Quinoa Breakfast Porridge
  • Roasted Butternut Squash Soup with Apples and Sage
  • Margarita Steak with Tomatillo Salsa
  • Grilled Fish Tacos with Guacamole and Cabbage Slaw
  • Orange Cardamom Cookies with Dark Chocolate Drizzle

Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

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Cover Reveal: THE WELLNESS KITCHEN

Adobe Photoshop PDFTHE WELLNESS KITCHEN: Fresh, Flavorful Recipes for a Healthier You has a cover!

This farm to table cookbook will be coming out December 2014 via Adams Media.

A self-described “foodie” and one of America’s most respected dieticians, Paulette Lambert is passionate about showing people how to cook for health and eat with pleasure. Her new book, THE WELLNESS KITCHEN: Fresh, Flavorful Recipes for a Healthier You, offers fresh and flavorful food that also reflects the best research-based findings for optimal health. Designed to tempt any palate, these mouthwatering recipes conform to the nutritional guidelines developed by the FDA and accepted by the nation’s top health experts. Continue reading Cover Reveal: THE WELLNESS KITCHEN

Deal News: THE WELLNESS KITCHEN cookbook to Adams Media

paulette and chris EMWLE

Registered Dietitian, Director of Nutrition at the California Health & Longevity Institute, and former Nutrition Expert on ABC’s EXTREME WEIGHT LOSS Paulette Lambert’s THE WELLNESS KITCHEN, featuring the delicious, healthy, and disease preventative recipes that have already helped thousands of Americans lose weight on TV and at home, to Maria Ribas at Adams Media.